MOVE with Björn Alex Marcus: expect contact improvisation, connecting through organic movement and somatic communication

MOVE with Jane Vorre: expect focus on body awareness and free form dance

MOVE with Anna Prana: expect focus on somatic and sensual movement

MOVE with Signe Frydenlund: expect focus on couples dance and interaction

MOVE with Hülya Vandborg: Expect embodiment practice through Yin Yoga and Fascial Flow

MOVE with Loa: expect seeds of contemporary dance, somatic movement, and contact improvisation with knowledge drawn from body-based psychotherapy.

MOVE is one hour of sliding out of your head and sinking into your body through a guided space for movement, dance sensuality and somatic understanding. We aim to infuse more deliciousness into the movement space - because what’s special about House of Play is that you are fully encouraged and allowed to feel, sense, express, and move with your sexual energy and really sense yourself, your emotions and what’s alive in you - and we want to make more room for that.

THE PRAXISES

After MOVE follows a two hour practice where we deepen the embodiment journey. The practices are divided in different themes rotating on Tuesdays. Each of them calls you back into a deeper presence with yourself and others and aims to unlock self-awareness, somatic rewiring, reconnecting with your body, your pleasure and your sensory self and hopefully you leave feeling a little (or much more) ignited and alive. 

The Praxises are:

ORGASMIC LIVING with Thomas Dehn

Orgasmic Living is a transformative body-based practice drawing inspiration from Tantra and the art of conscious touch. This immersive experience invites you to awaken your capacity for pleasure, even in the places where it feels unreachable.

BREATHWORK with Anna Prana 

Step into a transformative experience with Rebirthing Breathwork, a powerful practice that invites you to reconnect with your breath, release stored emotions, and awaken a deep sense of clarity and inner peace.

Through guided circular breathing, you’ll journey inward to uncover layers of tension, blockages, and old patterns, creating space for renewal and profound healing. This practice offers a safe and supportive container to access your inner wisdom and reawaken your vitality.

DEEP TOUCH with Dan L 

Experience the transformative power of touch in Deep Touch—a partially facilitated  exploration inspired by the principles of tantric massage. This isn’t just a practice; it’s an invitation to deepen your connection to yourself and others through intentional touch, presence, and awareness.

In a safe, nurturing space, you’ll be invited to explore the art of giving and receiving touch that honours the body as a vessel of energy and emotion. With an emphasis on slowing down and cultivating presence, Deep Touch fosters a sense of intimacy, trust, and profound connection—whether with a partner, a practice partner, or within yourself.

EMBODIED LISTENING with Hülya Vandborg

A slow exploration of the subtle signs from your body. In a beautiful combination of Trauma-Informed Yin Yoga and Fascial Flow, we will connect deeply with the body and move through gentle stretches and somatic movement - while fine tuning our ability to truly listen. Embracing and adapting to even the slightest sign of a boundary or longing to go deeper. A beneficial skill in life as well as in conscious sexuality and kink. 

As a bonus, it’s pure honey for body, mind, and soul to turn off the performative mindset and wrap whatever is alive inside you in compassion. Yin Yoga Flow is an invitation to observe your body through slow stretches and mindful movement - and embrace whatever is alive on the inside. Expect meditative practices focused on breath and body awareness to ensure solid grounding and a soft landing.

SENSE.YOU.ALL with Björn Alex Marcus

Welcome to a tantric inspired playground where all your senses are not only invited—they’re the guests of honor. In these practices, we dive headfirst (and heart-first!) into the luscious world of sensation, playing with sight, sound, scent, taste, and—oh yes—everyone’s favorite: touch. Think of it as sensory exploration meets soul nourishment… with a side of giggles and maybe a few happy tears.

We’ll be getting delightfully curious as we practice the art of appreciation, reverence, and sacred silliness—because yes, worshipping each other as the divine, messy, radiant humans we are can be fun!